Thursday, April 7, 2011

Ballet Shoes for Children

April is Foot Health Awareness month and the American Podiatric Medical Association has teamed up with First Lady Michelle Obama's "Let's Move" campaign to shine the spotlight on childhood obesity and the importance of keeping children healthy and active. This new campaign launched by APMA is called "Today's Podiatrist Keeps America Moving". Ballet is an excellent way for children to exercise but choosing the right ballet shoe is important.
Children have developing and growing feet, and a properly fitting ballet slipper is vital to keeping feet safe. Certain ballet positions can put excessive strain on the feet, so check with your podiatrist if your child complains of foot pain related to dancing.
A ballet slipper should:
*Have a slightly snup fit to prevent balance issues. The slipper should not be loose or overly snug.
*Have a sturdy heel area, and feature a flexible sole.

Dancingly,
Jenn
jenn@centralctfootcare.com
Dr. Tina Boucher, Dance Podiatrist

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