A Dancer's Feet in CT

Dancer's feet are notoriously disformed and full of problems due to the nature of this art. Dancers often have bunions, hammertoes, nail injury, heel pain and sprains in their feet and ankles. This will be a biweekly update and go-to guide on dancing and how we as dancers can take care of our feet.

Tuesday, September 3, 2013

Can Ballroom Dancing Help Your Waistline?

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(Photo credit: Wikipedia ) Do you love to twirl around the floor with a partner, show off your dance moves and enjoy a night of great mu...
Monday, August 19, 2013

Dancing Your Way to Weight Loss

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(Photo credit: Wikipedia ) Have you ever tuned in to watch shows like Dancing with Stars or So You Think You Can Dance? Aside from provi...
Monday, August 5, 2013

Hawaii’s Strict Dancing Law – What are the dancing laws where you live?

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On the island of Maui, which is a beloved spot to live and a popular destination for tourists, fun-seekers have to tame down or give up enti...
Tuesday, July 23, 2013

Hip Hop Dancing Injuries

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Hip-hop is a dance style gaining in popularity. Dance schools, clubs and television shows are highlighting this fun, challenging and active ...
Monday, July 8, 2013

A Guide To Hip Hop Dancing

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What is your exercise of choice? Did you know it is recommended that a healthy adult get at least 150 minutes of moderate aerobic activity...
Monday, June 24, 2013

Why You Should Wrap a Dancer’s Foot and How to Do it

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(Photo credit: Wikipedia ) Due to the nature of the movements and the countless hours of training spent on hard floors, a dancer’s foot ...
Monday, June 10, 2013

How Could Flatfeet Affect Your Dancing?

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English: Ben Ojeda, self-made (Photo credit: Wikipedia ) Gliding, leaping, twirling and waltzing your way across the dance floor is no...
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